While you might think otherwise, butter can fit into a heart-healthy diet if eaten in moderation. Research shows that dietary cholesterol has minimal impact on cholesterol levels, but saturated fat ...

Butter is back. After decades as a dietary pariah, it’s a star ingredient in everything from brown butter pasta to gooey butter cake, and you may have noticed the growing variety at the supermarket.

Whether or not you can leave butter out on the counter is a common storage debate, as is whether you should store butter in its wrapper or can put it in the freezer. With so many questions about how ...

Peanut butter may help reduce heart disease risk and balance blood sugar. Peanut butter contains antioxidants, plant protein and healthy fats. Enjoy peanut butter in smoothies, oatmeal, yogurt, savory ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it and the foods that you get it from. You may even have higher protein needs than ...

SUBSCRIBE HERE: <a href=" WRITTEN RECIPE HERE: <a href=" Hi Bold Bakers! Butter is an essential ingredient in my baking so ...