The key to getting the body you want, is accepting that woman in the mirror, understanding how she got that way... You know Shaun T from his Insanity workouts, from T25, from CIZE, and from a six pack ...
Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...
Introduce yourself to INSANITY with this notsocrazy 26minute workout Shaun T shows you how to perform each of his insane moves so you can perfect your technique and achieve optimal results After just ...