I am committed to helping all children and young adults learn how to create a safe space to explore their emotions and develop coping skills to build healthy relationships within their lives. My ...

I work with children and teens struggling with anxiety, depression, ADHD, trauma, and life transitions. They may have trouble managing emotions, expressing needs, or feeling understood. As a parent, ...

Milieu therapy takes place in a safe, structured environment and aims to create behavioral changes and improve mental health and functioning. Milieu therapy is a form of therapy in which the ...

Stress has become a part of our lives. This can be non negotiable and draining. From work deadlines to relationship challenges, we all face situations that leaves us stressed out for a long time.