Grains are the quiet backbone of satisfying meals—nutty, chewy, soothing, and endlessly adaptable. If rice and pasta are your ...

Give your taste buds an Asian twist by mixing shredded cabbage with grated carrots, sliced cucumbers, green onions, sesame ...

The secret ingredient in this chocolaty pudding? Teff, a whole-grain staple among Ethiopian runners. It releases starches as it cooks, creating a thick, smooth consistency. It also has more ...

It seems every time I've got a handle on the latest food craze (and believe me, I know my stuff), another super food takes center stage. Enter Teff: the staple grain of Ethiopia. And according to the ...

Let’s talk about teff. I recently came across this new-to-me but ancient grain in the Bob’s Red Mill section of my favorite Health Market. It is labeled as one of Bob’s Grains of Discovery. I had ...