A striking new report from the federal government this month found that Americans on average get about half their calories from ultra-processed foods that have been linked in studies to increased ...
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Food Additives to Avoid During Pregnancy
Nutrition during pregnancy is crucial to healthy fetal development. As such, experts routinely recommend that pregnant people avoid certain fish, undercooked meats, soft cheeses made with ...
Do preservatives carry health risks? One study recently published in Nature Communications identified 12 preservatives that were linked to a higher incidence of type 2 diabetes. Another study from the ...
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