The June 19 Health & Science feature The Big Number, “99 percent,” discussed excess sugar consumption, seen even in toddlers. The article discussed added sugars in processed foods and noted that seven ...

Packaged, processed foods are a common part of the U.S. diet, and even if you're trying to eat healthier, you may find yourself turning to them from time to time.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the ...

We've all heard that “a spoonful of sugar helps the medicine go down,” but did you know there's already plenty of the sweet stuff in that decongestant you are swallowing? And your spaghetti sauce? And ...

She explains that naturally occurring sugars often belong to foods that "also bring fiber, vitamins and minerals that we need." Such nutrients are essential to ward off disease and keep our bodies ...

"Is that another bottle of soda pop?" Grandma scolded, with a frown and a wag of her index finger. "It's liquid candy!" If only Grandma could see us now, when soft drinks have become the single ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Advertisements for Nutella suggest that "breakfast loves" the chocolate hazelnut spread and the ads seem to imply that the "94 hazelnuts" in each jar make the spread good for you. Yoni Freedhoff, a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while ...

Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the upteenth time is maybe not the healthiest thing in the world (even if it does feel so right). But the ...