High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Do you drink beetroot juice first thing in the morning? If yes, it's time to stop this practice immediately as it can do more harm than good. Many people swear by its health benefits, but only a few ...

Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, and more.

A new study suggests that drinking beet juice daily may enhance blood vessel function more effectively than a placebo. When adopted as a daily habit during postmenopausal years, this improvement may ...

Almost on a daily basis, I get asked about whether beet juice can help lower blood pressure. Here's some background and the bottom line. People have been eating beetroot since the Middle Ages, ...