You're probably well aware that your salt shaker could lead to high blood pressure, water retention, and other health issues that can arise when you consume too much sodium. But now, experts are ...

Table salt refers to the fine crystals that you’ll find in most salt shakers. Typically made by mining underground salt deposits, this type of salt is processed and refined to remove minerals and ...

It's in nearly every dish we cook, yet few ingredients inspire as much debate as salt. Kosher salt or sea salt? Which one belongs in your kitchen, and does it really matter? Mark Kurlansky, in Salt: A ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

The many benefits of ancient sea salt remind us that nature gives us what we need. Whether using internally or externally, ancient sea salt is a holistic hero.

Baja Gold Mineral Sea Salt stands out as a premium, unrefined sea salt harvested from the pristine waters of the Sea of Cortez. Unlike conventional table salts that are heavily processed and stripped ...