Need relief from achy muscles? The most common treatment is either a heating pad or a cold pack. But, according to experts, you should be treating your sore muscles with both. Using hot and cold in ...

Imagine you've got a strain or a sprain, or you've pulled a muscle and need some do-it-yourself pain relief. Heat packs and ...

Soothe any bumps and bruises your little one picks up with this adorable hot and cold gel pack from Mini First Aid. With a cute teddy design to distract them from their injuries, this handy gadget can ...

This remarkable battery-powered $399 sleeve fits over your knee and delivers both iceless and waterless cold and heat therapy in a single product. Executive Editor David Carnoy has been a leading ...

With heavy squats on the schedule every week and the occasional long run thrown in, my knees are no strangers to stress – which means I’m constantly reaching for an ice pack or my hot water bottle.