You’ve likely seen athletes decorated in patterns of colorful tape on their knees, shins, quads, and shoulders, and thought, does that really do anything? I was right there with you. That quickly ...

It’s been approximately 50 years since athletes began using kinesiology tape, often called by its brand names, KT tape and Kinesio Tape. So, what exactly is KT tape, how does it work, and what does KT ...

Unfortunately, little injuries and muscle strains are pretty common for us runners. Fortunately, kinesio tape can give your muscles a little extra support. But knowing how and where exactly to tape ...

AMERICAN FORK, Utah, May 21, 2025 /PRNewswire/ --KT®, the #1 doctor-recommended kinesiology tape, announced its recently launched, KT Health Plantar Fasciitis Tape, has surged to the #1 selling ...