You don't need a lot to make sweet-spicy cinnamon tea. Here's everything to know, from the type of cinnamon you should use to ...

Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...

Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to celebrity nutritionist Rujut Diwekar, cinnamon is effective in improving ...

Chai tea may lower or increase blood sugar depending on how it’s made. Find out the safest ways to enjoy it if you’re managing diabetes.

Whether you want to unwind after a long day of work, simply want to reset your digestive health, or just want to lose weight naturally, adding this one spice to your regular green tea can turn out to ...