Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

What do you really need for a home gym? There is a staggering amount of gym equipment available. So much so that it can be overwhelming to get started building a home gym. Is it more important to get ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Outfitting your home with a full-scale gym is a dream for many dedicated strength athletes, and there’s no better way to start construction than by building from the ground up, i.e., installing ...

The good news is that there is a solution for that - create a home gym. Now, before you dive into the math of getting the ...

Whether you hate the gym or don't have the cash for a membership, building your own at-home gym is easier than ever right now. There's a slew of new and innovative workout options that will allow you ...

From adjustable dumbbells to mini-cardio machines to whole-body vibration plates, social media is flooded with equipment that looks amazing in 30-second videos. But after reviewing a range of these ...

“It’s sturdy, well-built, and a great addition to my home gym.” Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your plan you can build functional strength through short, effective sessions you ...

With the summer months ending and cooler temperatures quickly approaching, it’s time to start thinking about how to navigate your workout routines. Working out at home has benefits, including ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...