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Kiwis Are an Effective Constipation Cure, New Evidence-Based Guidelines Say
A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.
Kiwifruit, mineral water and rye bread are in. A high-fibre diet is out. Here’s what’s behind new advice to treat long-term ...
Infant constipation is a common concern to parents. This happens when babies are ill at ease, cranky, or having trouble moving stool. Constipation from time to time is normal, but experts warn that ...
New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.
Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, ...
THURSDAY, Oct. 16, 2025 (HealthDay News) — Kiwis may be more than a healthy snack — they could also help get your digestive ...
This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations. Start incorporating these foods into your meals ...
As a mom who's dealt with my fair share of household tummy troubles ( ever heard of CSID?), I was intrigued by the two-ingredient constipation remedy that's taking social media by storm. Travel nurse ...
The guidelines, the authors say, are the first evidence-based recommendations for treating constipation with diet, not ...
Every month, you get your period. And every month, like clockwork, your digestive system slows down to what feels like a full stop. If you frequently experience constipation just before or during your ...
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