Starting kindergarten is a huge milestone. It’s often the first time a child has been away from their parents for an extended amount of time. Even if they have previously spent time in a childcare ...

Having a child with a mental health condition can be a challenge, but there are ways to help make things easier.  Begin by taking notice of your children’s moods, behaviors and emotions. Early ...

When your child doesn't open up to you, you may feel shut out and worried. Here are two key ways to raise your child to ...

Every "What if?' is your child's brain trying to protect them. Here is how to gently free them from the nagging thoughts that won't let go.

If “mommy, my tummy aches” sounds familiar, you’re going to want a solution fast because a screaming child is not your first ...

Middle school has a reputation of being the toughest age for parents. The growing desire for independence and increased importance of social dynamics—coupled with major hormonal changes—makes this ...

From the risks of opioid pain medications to alternative options, here’s how to advocate for a plan that helps your athlete ...

The holiday season is behind us, and it’s time to get back into the daily routine. It’s not always easy, especially for ...

Is it ever okay—or at least, understandable—for one child to bully another? I spend a lot of time speaking to parent groups and students about bullying, and it’s common for parents to approach me ...

Preparing your child for surgery can be a stressful time for you both. Working with your healthcare team, you can help make this scary time a little less frightening by addressing your child’s ...