I’ve tried many heart rate monitors over the years, and only these 3 are worth the money

Don’t get me wrong, wrist-based heart rate tracking on smartwatches has improved loads over the years, but if you do anything ...
The New York Times

What Your Heart Rate Can Tell You About Your Fitness

Most fitness trackers offer a wealth of heart-rate data. Here’s how to make sense of it. By Talya Minsberg If you wear a smartwatch or fitness tracker, you likely already have access to a steady ...
Forbes

The Best Heart Rate Monitors To Track Your Workout Intensity

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...
Hosted on MSN

The True Age of Your Heart: How Your Heart Rate Changes Throughout Life (and What It Means for Your Health)

The human heart is an extraordinary organ, responsible for tirelessly pumping blood to deliver oxygen and nutrients to every part of the body. Its rhythm—heart rate—is an essential vital sign checked ...