Add Yahoo as a preferred source to see more of our stories on Google. Globally, people are living longer lives, but a new study estimates that our lifespans are outpacing our health spans, aka the ...

Using the statistics from the WHO, the gap between lifespan and health span is nearly 9.5 years worldwide and 12.5 years in the U.S. as of 2021. In other words, the world gained years of life faster ...

Courtesy of Dr. Avinish Reddy. Since 2022, Dr. Avinish Reddy has been studying longevity and teaching his patients how to structure their daily lives to stay in the best possible health. He also ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Who among us wouldn’t want to ...

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only protects against heart disease but also supports nearly every organ system, ...

Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state of ...

SDG 3 - Ensure healthy lives and promote well-being for all at all ages. Adverse experiences in early life are emerging as major risk factors for numerous mental and physical illnesses across lifespan ...

While the effects of partying late into the night may not be apparent in your 20s, a new study out of Finland suggests that all that revelry finally catches up to you at 36. Researchers advise that ...

Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits you embrace in an effort to live a long, healthy life? Certainly it’s the routines we do ...

What if the key to better intimacy, sharper memory, and longer life begins in your brain? Discover the science linking love, desire, and the five pillars of brain health.