Looking to master the funky headstand from the comfort of your home? This step-by-step guide is perfect for yoga enthusiasts ...

In this quick and easy tutorial, learn how to transition from a headstand to lotus arm balance pose in yoga. This ...

Headstand is really intimidating if you've never attempted it before, but if you've always longed to stand on your head, here's a series of yoga poses to get you there. Don't worry if it scares you to ...

What's true on the mat is true in life, the yogic adage goes. I was reminded of this when I attended Kino MacGregor's headstand workshop at the recent Yoga Journal Conference in Hollywood, Fla. Kino ...