Add Yahoo as a preferred source to see more of our stories on Google. (Patrick Hruby / Los Angeles Times) It's 10 a.m. on a Friday at SURFCORE Fitness, a boutique gym in Mid-City, and a 52-year-old ...

Best Products Get straight to the top tech—no junk, just the best. Updated less than 23 hours ago The best fitness apps ...

Morning run clubs that end with coffee meet-ups, cycling groups exploring new routes every weekend, outdoor yoga gatherings in parks, and large-scale fitness festivals are gaining immense popularity.

A Mill Hall area gym is looking forward to another year of sharpening minds and bodies, as well as giving back to the ...

Add Yahoo as a preferred source to see more of our stories on Google. 102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time ...

Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something to do with what you prefer — but exercising with others has benefits for ...

Which pre-workouts are best? Many people take pre-workouts before they hit the gym to help increase their energy and motivation. This can lead to better results and, potentially, help you reach your ...

Ngai Hin Kwok, 76, says he doesn't see a reason to slow down just because he's older.

Lace up those boots — and hit the trail! Cathleen Healey, 62, a CFO of a real-estate company, is eager to do that on Oct.19. It’s the date of her gym’s annual Bear Mountain hike — an outing she looks ...

It's 10 a.m. on a Friday at SURFCORE Fitness, a boutique gym in Mid-City, and a 52-year-old woman is following an exercise ...