Fitness trackers are small devices that monitor your health and wellness. They’re convenient and can be used for different purposes, such as counting your steps. If you’re not inclined to take long ...

A calorie-counting app and web service is working its way into fitness centers and health clubs, making for a more seamless 'quantified self' experience. I've been contributing to PCMag since 2011 in ...

On Wednesday the series "Cutting the Fat TODAY" continued with a Rossen Reports investigation putting the most popular fitness trackers to the test. First TODAY national investigative correspondent ...

Your feet pound the treadmill. Your shirt soaks up the sweat. You can feel the heat—you're working hard, burning those calories and you rack up the steps and the miles. But do you really know how many ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Bri Blank Alexander (@bri.healthy) and I'm 27 years old. I live in ...

When it comes to losing, maintaining or gaining weight, calories count. Thanks to a host of wearable devices and mobile apps, counting calories has never been easier. This matters because changing ...