Guava is one of the most nutrient-dense tropical fruits you can find—and its juice packs nearly all the same benefits as eating the fruit whole. Fresh guava juice made without added sugar delivers a ...

Guava Leaves' Medicinal Benefits: Guava, scientifically known as Psidium guajava, is one of the most powerful fruits that comes packed with several health benefits. But, did you know that the leaves ...

Guava, also known as amrood, is widely available during the current winter season. It has a yellowish-green skin, along with white or pink pulp studded with hard but edible seeds. Guavas have a strong ...

Fruits are very essential to remain healthy and maintain a disease-free life. It is a proven fact that people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a ...

Guava is one of the most celebrated winter fruits. However, this tropical superfruit is more than just a delicious snack. Rich in vitamins A, C, and antioxidants, this nutrient-packed fruit offers a ...

TEMPO.CO, Jakarta - The tropical fruit of guava is known for its sweet taste and slightly savory texture. Guava can be eaten once it ripens or you can drink the juice. Drinking guava juice has a ...

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...

Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees originating in Central ...