As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder treatment, I feel like I have read almost every self-help book under the sun.

Gone are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know where to look, you'll find empowering, genuinely useful self-help books designed ...

Everyone is always looking for ways to grow, improve, and step into their best selves. Whether it’s mastering time management, building new habits, or staying motivated, self-help books can provide ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Various publishers Gone are the days when self-help books were practically required to be ...

Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...

It is easy to dismiss self-help books and those who read them. But not only do we need serious self-help, we must also take self-help more seriously. Valued at $11 billion worldwide, self-help is a ...

Aint no shame in needing a little bit of helpeven if it's just from a book. But with so many self-help titles on the market these days, finding the right read for you and your current sitch isn't ...

New York Public Library's list of the 10 most-borrowed books include perhaps the best self-help book of all time: "How to Win Friends & Influence People." Our editors independently select these ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

Whether you are levelling up your mindset, career, or overall personal growth, the right books can set the tone for a more intentional and powerful year ahead. As the year winds down and everyone ...

In the quiet moments when your mind drifts—about 30 to 50 percent of waking hours—the real epiphanies strike. Not when highlighting passages in a self-help book or diligently absorbing advice. Change ...