From yoga mats to resistance bands to kettlebells, here are the best size-inclusive workout equipment, according to personal trainers. ACE-certified personal trainer and founder of Stephanie Thomas ...

Plus-size gym-goers face a lot of disapproval amid a toxic fitness culture. But exercise can still be joyful. (Getty Images) "You're such an inspiration." "I used to be your size too." "You're so ...

I come from a long line of athletes: my grandfather coached baseball in the Bronx into his 50s, my father can still catch football passes, and my brother had scouts eyeing him in junior high. Even my ...