Belly, back or side? While we all have our preferences when it comes to our favorite sleeping position, your sleep posture can seriously impact your rest—and even you health—if you don’t know how to ...
“I was expecting you to give me a workout program, what is this?” My client was confused about the advice I had just given her. Her goal was to lose weight and build muscle. Her previous relationship ...
True success isn’t defined by the big milestones, but by the thoughts and habits we practice each day. A few months ago, my wife and I took a trip to Hot Springs, North Carolina, to celebrate our ...
Eli Lilly recently unveiled the latest iteration of its Get Better campaign, with a focus on skin health and disparities experienced by patients of color with skin conditions. A minute-long ad ...
A conversation with Cornell’s Dr. Sunita Sah on pushing back effectively. Our families, schools, and workplaces often train us to comply: taking on additional work when asked, agreeing with the ...
Ronald Goncalves is a contributor at DualShockers and a Venezuelan political scientist and economist who seeks to express his passion for video games through the always subjective interpretation of ...
Ronald Goncalves is a contributor at DualShockers and a Venezuelan political scientist and economist who seeks to express his passion for video games through the always subjective interpretation of ...
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