Writing recently in the journal Brain Connectivity, researchers say they’ve found support for the idea that you can. The research was led by the Addiction Recovery Research Center at the Fralin ...

The late Warren Bickel (left) and Stephen LaConte, both professors at the Fralin Biomedical Research Institute at VTC, led a study that suggests envisioning future events could be an effective ...

Learning to think more about specific events in the future appears to reduce impulsivity, improve decision-making, and shows potential as a therapy for alcohol use disorder, a new study found. The ...

We often hear phrases like “stay in the moment” or “live for today,” and while mindfulness is undeniably powerful, research shows that looking ahead—thinking about the future—can actually improve your ...

A collaborative study tested 17 strategies in an 'intervention tournament.' Interventions targeting future thinking, such as writing a letter for a child to read in the future, are the most effective ...

New brain imaging research reveals that optimistic people not only see the future more brightly, but their brains also process future events in strikingly similar ways, unlocking the science behind ...

Are there any goals that your child is still working towards? Are there anxiety triggers that your child still needs to work on? This will be the case for most families, and that’s okay! You may also ...

It could apply in a whole host of health and business decision-making situations. If you run a business, you make a lot of ...