Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...
Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
In a recent study published in PNAS, researchers investigated the impact of drum training on behavior and brain function in autistic adolescents with no prior drumming experience. Autism spectrum ...
The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.
Correspondence to Dr Iain Mayank Dutia, The University of Queensland School of Human Movement and Nutrition Sciences, Saint Lucia, QLD 4072, Australia; i.dutia{at}uq.edu.au Objective This study aims ...
Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...
HYROX is not about raw speed; it's about discipline and pacing. The most successful athletes are those who master the boring ...
A team of amphibious warfare experts is at Camp Pendleton redoing a training program for the instructors and Marines who are operating and maintaining a new troop carrier, following multiple accidents ...
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