Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to stress about how they’ll go over. “People worry that by asserting this preference, they’re ...

In today's fast-paced digital world, where friendships are formed and maintained through constant connectivity, setting personal boundaries has never been more crucial. But how do you maintain your ...

The Hidden Cost of Poor Boundaries The lack of proper boundaries is quietly devastating people's emotional wellbeing. 8 ...

Prosocial behavior—helping, giving, and cooperating—is humans’ saving grace. It counters our selfishness, competitiveness, prejudice, and aggressiveness. Research finds that helping and giving ...

You may know intellectually that boundaries are important. But actually setting — and enforcing — them is another story. In reality, you might feel a nagging pull to be accessible and responsive to ...

Life in your 40s can feel like a juggling act. Between work, family, and everything else, it’s easy to lose track of your own ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to ...