Navel pulling involves putting castor oil on your belly button and massaging it to improve digestion, natural detox, and weight loss. However, no scientific evidence exists to support these claims. If ...

Friends, today we're so busy with our work and hectic schedules that we don't pay attention to our diet and lifestyle, which makes us vulnerable to a variety of health problems. One of the most common ...

Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and ...

Tired of following strict exercise regime that don't seem to reduce stubborn belly fat? You are not alone. Many people concentrate on endless crunches and planks when it comes to getting a flat belly.