A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Need to go No. 2? These foods may help get things moving ASAP. Pooping one to three times daily is normal—less than three per week may signal constipation. Fiber-rich foods like beans, figs and sweet ...

Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation. Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...