Does your child second-guess their thoughts, feelings, and decisions? Do they ask for reassurance over and over, yet still feel unsure? Overthinking can emotionally paralyze kids, making them anxious, ...

Many people, especially women (rates for females are twice the rates in males), struggle with anxiety. I grew up in a home with anxious parents, and this led to my childhood anxiety. From what I know ...

“It’s hard to be a kid these days,” says child and adolescent psychologist Becky Lois. Here's how to support a kid in need Wendy Grossman Kantor is an award-winning journalist who has spent 20 years ...

Anxiety is a universal human emotion, said Meredith Elkins, a licensed clinical psychologist and co-program director of the McLean Anxiety Mastery Program at McLean Hospital in Belmont. “It exists in ...

Children experience many emotions—happiness, excitement, frustration, sadness, and fear—just like adults. But when these emotions become persistent and start interfering with their daily lives, it may ...

Unfortunately you've used all of your gifts this month. Your counter will reset on the first day of next month. Kim Normand Dobrin, Co-Founder and CEO, Free the Mind Co, has over 30 years of ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...

Upset stomach and headache. This time of year, it’s easy to dismiss such symptoms as the flu. But if your child has more than the norm, he or she might be suffering from something else: test-taking ...

The beginning of a new school year is often defined by anticipation. For some students, the newness brings excitement. For others, the unknown sparks anxiety. However the kids in your life respond to ...