A new book offers advice on how to slim your midsection. Jan. 2, 2008 — -- If you're like thousands of other Americans, one of your New Year's resolutions likely had something to do with getting ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Get used to the word ‘mufas.’ It’s an acronym, actually --used (over and ...

The Flat Belly Diet claims that crunches are not required to get a flat stomach. Getting a flatter belly is about “food and attitude.” WRAL’s Health Team contacted a registered dietitian to see how ...

From cottage cheese to goat cheese, a registered dietitian shares the best cheeses to enjoy while focusing on fullness, protein, and smart portions.

When you're trying to lose weight and get in shape, belly fat can be one of the hardest problems to address. Even after you've managed to drop some pounds, your stomach may still have a persistent ...

Today everyone is searching for effective weight loss supplements over the internet. The main reason for increasing weight is unhealthy eating which may cause obesity and overweight. Sometimes fitness ...

Flat Belly Tonic by Okinawa is a nutritional supplement powder claiming to promote weight loss utilizing an ancient Japanese drink recipe that burns body fat and causes expedited metabolism benefits.

A slim body has a myriad of benefits. It makes you more agile, body organs are safe with less fat, and your cardiovascular functions improve. But achieving a fat-free toned body is not an easy task.

Experts recommend losing weight to reduce the risk of developing health issues. Statistics reveal that most chronic illnesses, including hypertension and diabetes, result from obesity. Modifications ...

Okinawa Flat Belly Tonic is a complete weight loss drink with high nutritional value. This powerful Japanese formula by Mike Banner naturally boosts metabolism and enhances immunity. It also ...