Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Build lean muscle and achieve peak strength on this track. It incorporates all of the dumbbell and bodyweight strength and power workouts to ensure your muscles are properly loaded week to week in ...

As Mary Kirasich straps into the Glute Flex, pulling down the safety bar and clipping metal rings to stay in place, she looks as though she’s buckling in for a ride on a raging roller coaster. But ...

Fitness and healthy lifestyle expert and model Max “The Body” Philisaire didn’t earn his nickname for nothing. The man is beautiful! And, he's devoted to making sure his clients feel good both inside ...

Like the Kardashians, fitness bloggers are skilled in taking the most flattering photos of their bodies on Instagram. Yet, fitness blogger and model Anna Victoria showed in an Instagram post how her ...

Lots of fitness models have huge followers on Instagram, where they share fitness tips, post motivational quotes, and, of course, show the results of their training. One such personality is Nicole ...

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...

When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...

Ray Yang, who appeared on the September 13 broadcast of KBS2‘s “Let’s Go! Dream Team,” is now gaining attention for her fit body in the September issue of SURE magazine. In the photo that was revealed ...