According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

You're too busy to exercise, right? Your job consumes all your time. You're strapped by professional and family demands. As you get more and more responsibility, your free time shrinks. Well, these ...

Aging is often a maligned occurrence. As men age, many begin to experience a host of physical ailments that can interrupt day to day life. Aching knees, shoulders, back and hips or a slower metabolism ...

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