One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair. "[Anyone else] might ...

In my first Feldenkrais class, we lay on our backs with eyes closed and drifted our eyeballs left to right and back again. We shifted our heads from side to side as our eyes followed in their sockets.

Modern-day living doesn’t exactly set the stage for healthy movement. Many of us have desk jobs that leave us sedentary for most of the day, long commutes that add to our sitting time, and rest and ...

Norman Doidge (2015, p. 170) notes that Feldenkrais argued the sensory system and the body's motor system are related, and that the purpose of the sensory system is to help control, coordinate, guide, ...

And many of the things we do in Feldenkrais were based on the studies of infants and their developmental process. — Nancy Haller #Feldenkrais #stroke #StrokeRecovery Click To Tweet Click here for a ...

Susan Hillier is affiliated with Australian Feldenkrais Guild - a not- for profit organisation to promote best practice education and support for people practising Feldenkrais. The Feldenkrais Method ...