If you’ve been feeling disconnected, lonely, and anxious, you’re not alone. Former U.S. Surgeon General Vivek Murthy (2023) ...

More than half of Americans feel lonely or disconnected, according to the American Psychological Association's “Stress in America” poll Those with high levels of loneliness were more likely to feel ...

Loneliness is often imagined as being physically alone. Yet many people describe feeling lonely in rooms full of others—at work, within families, or even in long-standing relationships. They socialize ...

We're all looking for meaningful ways to slow down and connect with our significant others. Exercising together is a great way to connect over a shared goal while doing something that is good for your ...

“Instead of holding in whatever’s bothering them and letting it fester, couples who feel safe and secure in their relationships bring it up in a non-critical manner as soon as possible,” said Danielle ...