Discover how a short walk can ease post-Thanksgiving bloating and improve your digestion after a feast with family and ...

Aim to go on a walk within an hour of eating your Thanksgiving meal, according to the University of Washington. Blood sugar ...

“Fart walks” are fairly short, low-intensity walks after meals with the goal to release gas and help food move through your gastrointestinal (GI) tract and lessen symptoms such as bloating, reflux, ...

Walking after meals, a trend that’s gone viral on social media as the “fart walk,” might be more than just a quirky health ...

Going on a fart walk after dinner is something that’s going to help you age wonderfully,” says cookbook author Marilyn Smith ...

Fart walks could be the longevity secret you've been looking for. Break bread, then wind. Forget contrast therapy and fire-burning rituals — the latest health and wellness trend embraces the simple ...

Discover the health benefits of a 'fart walk' after your Thanksgiving feast. Learn how a simple stroll can relieve bloating, ...

On Thanksgiving, after eating turkey, mashed potatoes, green bean casserole, yams and stuffing, all topped with gravy and cranberry sauce and followed by a dessert buffet of pumpkin, apple and pecan ...