The eye rolling technique is a simple exercise that involves rolling the eyes in a circular motion. This exercise is said to ...
Screens steal our focus all day, leaving eyes gritty and slow to shift, but four simple exercises can revive smooth movement ...
Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...
You may have tried your hand at yoga before, but how about eye yoga? Turns out the latter practice is one of the best things you can do for your peepers, especially if you’re someone who wants to (or ...
Your eyes do a lot for you. And if you have a desk job that involves staring into the abyss of a computer screen, they deserve to be repaid for all their hard work. That's where optometrist Weslie ...
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7 eye exercises we all must do every day
With the rise of digital screen usage, eye strain is common. Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises ...
The aftermath of a stroke can bring about various challenges, affecting not only mobility but also sensory functions such as vision. Double vision, also known as diplopia, is a common visual ...
Exercises such as dot-to-dot cards, coloring within lines, and a Brock string test may help strengthen the eyes. In some cases, eye patches and glasses can also help. Lazy eye (amblyopia) is a ...
Eyes are one of the most important organs in our bodies, but many of us neglect the importance of the eye care. We assume that vision decline is just a natural part of aging. However, that’s not ...
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