Of all the things TikTok has made me buy over the years, a weighted hula hoop is probably the most unexpected. As I’m sure you all know, TikTok, or more specifically, FitTok, is full of fitness trends ...

Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendly. Plus, it’s an ...

Weighted hula hoops are one of the top rising searches on Google this week, since the new fitness device went viral on Tik Tok. With influencers the world over giving the latest toning trend a try, ...

I have a large exercise ball that I use to strengthen my core muscles. I sit on it often instead of a chair. Many times, I have lost control and rolled off! To eliminate falling to the floor, I placed ...