Everyone knows sleep is essential for good health. Despite decades and decades of research, we’ve still not uncovered the ...

About 58% of middle schoolers and 73% of high schoolers do not get enough sleep. JackF via iStock / Getty Images Plus Nearly three-quarters of high school students do not get enough sleep on school ...

Could lack of sleep cause your child to have trouble concentrating at school? Sleep deprivation can make it harder to pay attention or even stay awake during lessons. For students of all ages who ...

Although I can casually pepper my speech with common conversational phrases in other languages (bien sur!) I’ve never actually become fluent in any language but English. Yes, I’m interested. Yes, I’ve ...

How have you been sleeping? In today’s Academic Minute, Brown University’s Yuka Sasaki examines how sleep and learning are connected. Sasaki is a research professor in the department of cognitive, ...

Our brains have an extraordinary ability to adapt and learn, a process known as neuroplasticity. From navigating a new city to mastering a new skill, neuroplasticity allows us to reshape our neural ...

Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.

More general education teachers find themselves working with English learners in their classrooms these days, but not all of them feel prepared or equipped with the best curricular materials to ...

Research undertaken over the last century has revealed that sleep plays a role in the mechanisms directing normal cognitive and developmental processes, including the consolidation of memories. This ...