Recovery is about more than abstaining from substances—it is about rebuilding identity, restoring self-trust, and learning ...

Early recovery is one of the most vulnerable stages of the addiction recovery process. As individuals transition away from ...

Healing Is More Than Stopping a Behavior Recovery is often described as “getting sober” or “ending the addiction,” but real ...

The impact of an accident doesn’t necessarily end when the bruises fade or the bones heal. For many, the emotional aftermath lingers long after any physical pain subsides. Whether it’s a car crash, ...

People with PTSD struggle with a variety of symptoms, including re-experiencing traumatic memories via nightmares, intrusive thoughts, and unwanted repetitive patterns of behavior; depressive symptoms ...

Written by guest author Michelle Ramos, Ph.D. In early childhood, parents play a critical role in helping their children develop their emotion regulation skills, that is, the skills to label, ...