You’ve likely heard of emotional intelligence, the ability to understand and manage your emotions. This is an invaluable skill, because it helps you to make better decisions in emotional moments—for ...

Many people tend to conflate emotional intelligence with empathy. Emotional intelligence involves—and necessitates—much more.

Use these five phrases to restore balance to your emotions, so you can think more clearly. How do I control my emotions? I get asked that question a lot. As an emotional intelligence coach, I’ve ...

Psychology researchers have been busy this year turning up easy and effective ways to boost your emotional intelligence. Psychology researchers have been busy this year, turning up easy and effective ...

Add Yahoo as a preferred source to see more of our stories on Google. Understanding emotional intelligence can be a game-changer in how you connect with others and navigate your own feelings. While ...

Emotional immaturity can quickly drain your energy. Emotional intelligence — characterized by skills like emotional regulation and self-reflection that aid in a person's ability to acknowledge, ...

Emotional intelligence has emerged as one of the most valuable interpersonal skills in modern relationships. While academic and professional qualifications once dominated discussions about personal ...

In today’s high-pressure business world, the definition of leadership is shifting — it’s no longer just about hitting financial targets or managing tasks. Emotional intelligence, or EI, has emerged as ...

Here’s why your heightened emotional sensitivity is not a weakness, no matter what our modern emotionally flattened culture tells you.

On paper, it seems there’s no reason why Greg has hit a wall in his career. As an executive in a consumer products company, Greg is passionate about the company and its customers. He consistently ...

“EQ is going to make you a better police officer. It makes you look professional, and it helps you relate to people in every aspect, in every way.” When the Chief of Security at the University of ...