Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Ellipticals are second only to treadmills in popularity as home fitness equipment and for good reason. They're an excellent option for enjoying a low-impact, full-body workout that improves cardio ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Cross trainers, also known as elliptical trainers, are one of the best pieces of gym equipment you can purchase for home workouts. They are reasonably priced, don’t take up much room, and provide a ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals, and preferred workout.

I walked into the gym with one mission: To revisit the old-school cardio machine and see what it could do for my fitness game. "Who are these elliptical devotees?" I wondered to myself as I stepped ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

To get the most out of an elliptical workout, aim for at least 150 to 300 minutes of moderate-intensity exercise per week. Consider incorporating HIIT workouts to maximize calorie burn and weight loss ...

WATERLOO -- Getting in shape never felt so good. A hybrid of walking, stepping, cycling and skiing motions, the elliptical trainer is designed to keep your feet on the machine and your joints out of ...

"It has smooth, quiet action that will give you a great workout." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

There are plenty of under-the-radar elliptical workout benefits. Our fitness editor tried one for herself and was surprised by how challenging it was. I walked into the gym with one mission: To ...