Elderberry is one of the most commonly used medicinal plants in the world. It is most often taken as a supplement to treat cold and flu symptoms. However, the raw berries, bark, and leaves are ...

Daily consumption of EBJ for one week significantly increases gut microbial communities associated with health benefits for ...

Elderberry plants belong to the Sambucus genus of flowering plants, and they're found all over the world. Elderberries come in different colors including red, black, and blue. They’re a popular ...

Elderberry has been used to treat colds, the flu and more in folk medicine for centuries. But can the remedy really boost your immune system? (Getty Images) Elderberry is a tart, dark purple berry ...

Elderberry has antioxidant properties that may be beneficial for balancing blood sugar in diabetes, but current evidence is limited. There may be a risk of hypoglycemia, and raw and unripe parts of ...

Elderberry gummies are often used as a natural remedy for colds and the flu. We rounded up a few of the best products, based on factors like their ingredients, price, quality, and dose. New Chapter is ...

Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in folk ...

Elderberry syrup is made from berries of the Sambucus tree that’s native to Europe. The sour-tasting berries are commonly used to make jelly, pie, and wine, but they've also been a staple of folk ...