Have you noticed your body getting bigger after working out? Turns out, it’s normal. Body swelling is common when exercising, especially when taking a high-intensity interval training class, running ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...

You exercise to slim down and shape up, so it's no wonder you're alarmed when you end a tough workout and your legs appear larger and more swollen than when you started. In most cases, swelling can be ...

Stress fractures are common injuries that begin with repetitive and excessive stress on a bone, usually involving the leg or foot. Unlike a traumatic bone fracture, many patients overlook the early ...

Hand swelling, or oedema, can stem from various causes including heat, high salt intake, exercise, and pregnancy. Underlying conditions like lymphedema, psoriatic arthritis, and angioedema also ...

An estimated 10 million people in the UK have osteoarthritis - a degenerative joint disease which most commonly affects the ...