Never underestimate the flavor, versatility, and health of plants on your plate. We’re taking a moment to celebrate all the delicious plant-based meals out there, from side dishes to desserts. Whether ...

Switch to a plant-based diet with these seven mouthwatering recipes! From BBQ lentil Sloppy Joes to Thai peanut noodles.

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

Registered dietitian Carissa Galloway, RD, gives tips on buying and cooking plant-based meat, including vegan chicken, pork, and beef. Our editors independently select these products. Making a ...

What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

Discover four quick high-protein lunch recipes that require (practically) zero prep work and taste even better than delivery. On lazy days, placing a delivery order is a no-brainer—no dishes, no ...

I first became aware of Atlanta registered dietitian nutritionist Nichole Dandrea-Russert earlier this year, when I wrote about her recent book — “The Fiber Effect: Stop Counting Calories and Start ...