Emotional regulation is something many of us struggle with. Think: the recent dude who pulled the emergency slide on a moving plane because his girlfriend wouldn’t show him her phone. However, taking ...

Stress is part of life and there’s no way to avoid it. But we need to keep it at a minimal otherwise, it may cause serious health problems. One way you can minimise stress is using emotional freedom ...

Did you know tapping could help you manage stress and calm your mind? Amber Freeman, host of Bloom, sat down with Owner of ...

If you've been watching this year's I'm A Celebrity... Get Me Out Of Here! – of course you have, why else would you be here!? – then you'll no doubt have questions about why Boy George is repeatedly ...

The Emotional Freedom Technique (EFT), or tapping, is a simple stress reduction technique that can be used by anyone, anytime. Here's a little background on the technique - and how you can do it ...

For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019) have shown its ...

Certified coach Gianna Anzideo discusses how the EFT tapping technique can help people manage stress and anxiety. Hayden Panettiere latest: Police statement after actor dies aged 36 Stop using your ...

One of Tampa Bay’s largest annual celebrations says its future could be at risk. St. Pete Pride says it needs to raise nearly $300,000 by the end of November to pay off expenses before it can move ...