Typically my clients arrive at therapy when the coping skills they have used their whole lives stop working as effectively. A sudden loss, rejection, adverse life experience, or sense of stuckness can ...

Bronfenbrenner’s bioecological theory emphasizes the influence of bidirectional interactions between the person, their context, and time, as well as the proximal processes of interaction between these ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

Emotionally focused therapy (EFT) is a form of therapy that focuses on improving a person’s relationship with themselves and others. People may also refer to EFT as emotion-focused therapy. This ...