That relentless drive to stay busy might actually be sabotaging your productivity. While our culture celebrates constant motion and perpetual optimization, emerging research suggests that deliberately ...

In the midst of financial news that seems to get grimmer by the day, one story of a man trying to escape caught my eye. Andrew Formica, the 51-year-old CEO of a $68 billion investment firm, abruptly ...

Doing nothing may sound simple, but experts say it can be an intentional way to reduce stress and improve your health too. While constant busyness may feel like a valuable norm, failing to slow down ...

Imagine you bought a basket of stocks 10 years ago and then you didn’t trade them, not even to rebalance. You just let ‘em sit. How would you have done? I try to answer that question and offer some ...

My journey included failed acquisitions, partnerships gone wrong, perpetual self-doubt, deaths in the family, corporate buy-outs, brutal market competition, and a complete disruption of industry ...

This article is part of SELF’s Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and emotionally, is ...

While the natural inclination for many of us this time of year is to buy more, do more and be more, experts say to preserve your mental health, try a new approach: doing nothing at all. Mastering the ...