However, sprinkling herbs and spices in your food may still give you the digestive benefits and make your food tasty at the ...

Recognizing how your body reacts to these eight common foods is the most crucial step in managing digestive distress. The ...

Your stomach is actually most active when it is empty.

A healthy digestive system is essential to process nutrients in food and eliminate waste. When food is consumed, the digestive process begins in the stomach. The stomach lining releases acids to break ...

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Whether it's constipation, diarrhea, gas or the dreaded bloat, everyone deals with digestive discomfort at one point or another. Occasional digestive symptoms usually aren't an issue -- maybe you just ...

Your body’s biliary system encompasses your bile ducts, gallbladder, and the associated digestive structures. This system works together to move bile, also called digestive fluid, through your system ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around.

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...