Austin demonstrates how to perform the leg lift squat, the side squat, and the plie squat. At 65, Denise Austin wants us all to know that age is just a number, especially when it comes to exercise.
Denise Austin reveals how she tones her legs and glutes in her latest workout video. She shares squat variations perfect for women “over 50.” Austin demonstrates how to perform the leg lift squat, the ...
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