A diet for a healthy heart consists of many components. Thousands of heart-friendly recipes and food items are available on ...
Medically reviewed by Kierra Brown, RD You can limit your sodium intake to prevent high blood pressure and related complications.Avoiding foods high in saturated and trans fats supports healthy ...
Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and ...
Hot dogs, buns, baked beans, and potato chips are just a few examples of ultraprocessed foods that are a staple of the American diet. On Friday (Aug. 8), the American Heart Association released its ...
Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice.